Quick Leg Circuit
$0.00
Power Core Fusion
A dynamic workout combining core strengthening and explosive power movements.
Power Core Fusion - Day 1
Ab rollout
Alternating renegade row
Barbell ab rollout
Barbell side bend
3m
3m
3m
3m
A dynamic workout combining core strengthening and explosive power movements.
Ab rollout
Alternating renegade row
Barbell ab rollout
Barbell side bend
