Quick Leg Circuit
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Legs & Glutes Burn
Tone and strengthen your legs and glutes with a mix of bodyweight and weighted movements, including squat variations, lunges, and glute bridges.
Day 1 - Glutes & Burn
Barbell bulgarian split squat
Dumbbell Glute Bridge
Feet elevated glute bridge
Barbell glute bridge
Barbell reverse lunges alternating
Cable Standing Calf Raise
