
Quick Leg Circuit
$0.00

A high-intensity interval training workout using dynamic bodyweight movements like jumping jacks, high knees, burpees, and squat jumps for maximum calorie burn.

Squat

Squat Front Kicks

Standing Cross Crunch

Squat to Calf Raise

Split Squat

Dumbbell Standing Calf Raises

Squat Jumps

Dumbbell Squat Overhead Press