HIIT the Jackpot

HIIT the Jackpot

An intense high-intensity interval training (HIIT) workout to maximize calorie burn and performance.

HIIT Power Circuit

Overhead Reverse Lunges

Overhead Reverse Lunges

3m
Alternating lying leg raise

Alternating lying leg raise

3m
Plank Jack

Plank Jack

3m
Deficit Push Up

Deficit Push Up

3m
Wide Push Up

Wide Push Up

3m
Pseudo planche push up

Pseudo planche push up

3m
Reverse Crunch

Reverse Crunch

3m
Close-Knee Push-Up

Close-Knee Push-Up

3m

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