Fat Burner

Fat Burner

Torch calories and boost your metabolism with this high-intensity interval circuit. Perform each move for 40 seconds, rest 20 seconds. Repeat for three rounds.

Day 1: Fat Burner HIIT

Burpee

Burpee

40s
Mountain Climbers

Mountain Climbers

40s
Jumping Jack

Jumping Jack

40s
Squat Jumps

Squat Jumps

40s
Air squat

Air squat

40s

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