
Quick Leg Circuit
$0.00

A strength-focused glute workout using barbells and bodyweight movements for maximum activation and growth.

Barbell back squat (Men)

Barbell bulgarian split squat

Barbell glute bridge

Barbell hip thrust

Barbell Romanian Deadlift

Barbell good morning

Barbell reverse lunges alternating

Barbell forward lunges alternating

Air squat

Back to forward lunge