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The Climb
Schedule
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A progressive workout that gets harder as you go, challenging your strength and endurance.
Duration
1 Days
Day 1: Full Body Challenge
Day Upward Table Pose Stretching
45s
Day Upward Facing Dog Stretching
45s
Day Supine Spinal Twist Stretch
45s
Day Spinal Extension Backward Bending Stretch
45s
Day Overhead Tricep Stretch
45s
Free
The Climb
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