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Fat Burn Frenzy
Schedule
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An intense workout to maximize calorie burn and boost your metabolism.
Duration
1 Days
Day 1: HIIT Shred
Day Cable One Arm Bent Over Reverse Fly
45s
Day Cable Bent Over Reverse Fly
45s
Day Upward Table Pose Stretching
45s
Day Upward Facing Dog Stretching
45s
Day Supine Spinal Twist Stretch
45s
Day Standing Round Back Stretching
45s
Day Spinal Extension Backward Bending Stretch
45s
Day Side Bend Stretch
45s
Day Rear deltoid shoulders stretching
45s
Day Overhead Tricep Stretch
45s
Free
Fat Burn Frenzy
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