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HIIT the Jackpot
Schedule
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An intense high-intensity interval training (HIIT) workout to maximize calorie burn and performance.
Duration
1 Days
HIIT Power Circuit
Day Overhead Reverse Lunges
3m 0s
Day Alternating lying leg raise
3m 0s
Day Plank Jack
3m 0s
Day Deficit Push Up
3m 0s
Day Wide Push Up
3m 0s
Day Pseudo planche push up
3m 0s
Day Reverse Crunch
3m 0s
Day Close-Knee Push-Up
3m 0s
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HIIT the Jackpot
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